Small Group Strength Training Schedule

  • Hours – Monday, Wednesday, Friday

  • 05:15am – 06:00am Small Group Strength Training
  • 06:00am – 06:45am Small Group Strength Training
  • 06:45am – 07:30am Small Group Strength Training
  • 07:30am – 08:15am Small Group Strength Training
  • 08:15am – 09:00am Small Group Strength Training
  • 09:00am – 09:45am Small Group Strength Training
  • 12:00pm – 12:45pm Small Group Strength Training
  • 4:00pm – 4:45pm Small Group Strength Training
  • 4:45pm – 5:30pm Small Group Strength Training
  • 5:30pm – 6:15pm Small Group Strength Training
  • 6:15pm – 7:00pm Small Group Strength Training
  • 7:00pm – 7:45pm Small Group Strength Training
  • 7:45pm – 8:30pm Small Group Strength Training

 

Large Group Strength Conditioning (Boot Camp) Schedule

  • Hours – Tuesday and Thursday

  • 6:00am – 6:45am Large Group Strength Conditioning
  • 5:15pm – 6:00pm Large Group Strength Conditioning
  • 6:00pm – 6:45pm Large Group Strength Conditioning
  • 6:45pm – 7:30pm Large Group Strength Conditioning
  • HoursSaturday

  • 07:00am – 7:45am Large Group Strength Conditioning
  • 10:00am – 10:45am Large Group Strength Conditioning
  • 10:45am – 11:30am Large Group Strength Conditioning